How do you recommend breaking in my grips?

Breaking in The Natural Grip

Chalk BOTH sides of the grips. Put them on your middle & ring finger. Slightly extend your wrist then attach with tape around your wrist. Break the grips in by doing low intensity KB swings or pull-ups.

Slowly work the grips into a full workout over the next few days. If you have any questions or comments, please contact us at thenaturalgrip@gmail.com.

What is the best way to take care of my grips?

Chalk up your grips for each workout to keep them fresh and dry. Remove your grips by working the finger loops off slowly. Lay the grips flat and let them dry in between workouts. DO NOT dissemble your grips.

Can I wash or clean my grips?

Do NOT wash grips, they will disintegrate if washed. Grips will need to dry out in-between WODs in order to extend their lifespan.

How do I know what grip size I am?

Our grips are handmade to fit based off of your ring finger size. Since sizing is based on ring size, our grips provide a tighter fit than typical leather grips. If you don’t know your ring size, find out here.

How long do the grips usually last?

They will last 3-6 months depending on frequency of use. The Natural Grips are easily secured with your own wrist wraps, athletic tape or our Goat Tape.

Can I buy these grips anywhere other than on the website?

Yes, check out our distributor locator page for more ways to buy.

How do I attach the grips?

The Natural Grips need to be attached at the wrist with either wrist wraps or athletic tape. Using tape vs. wrist wraps is really a personal choice. The grips must be attached tightly so that they will not slip during the WOD. Two to three wraps of tape tightly wrapped will keep the grips in place with no problem. Also depending on the WOD some members might want to use tape and wrist wraps. Each Natural Grip user typically finds what works best for them after a few uses.

Do I need an extender?

We offer an extended version of The Natural Grip. The extended length will add 2 inches to the bottom of your Natural Grip. This is a great option for people that have long palms or prefer to use their wrist wraps with their grips. For a majority of people the extended version is not needed but you are able to add the extender on to any size grips that we offer. For grips size 8 and smaller the original grip is approximately 15.5 inches long without the extender. For grips size 9 and larger the original grip is approximately 17.75 inches long without the extender.

Do you have any sponsored athletes that use your grips?

Yes, we do sponsor athletes that use The Natural Grip.  We are currently working on updating our athlete pages, so please stay tuned.

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.


We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.


Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.