For those that have not heard the name Sheila Barden before, to say she is into functional fitness would be the understatement of the year! Sheila is a two-time CrossFit Games athlete and she also plays for the L.A. Reign in the NPGL.
With this level of training, hand care is no longer a luxury, but an absolute must. It isn't just a rip or a little tear, it is an injury. And injuries can put the brakes on training, something no athlete wants or needs.
We had the chance to sit down with Sheila recently and talk to her about why The Natural Grip has become so vital to her training and competition. Check out the video below: